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Palm Jumeirah

BlendedFitness/Wellness/Spa CUISINE

Dubai’s first multi-wellness spa, salon and fitness destination, find yourself at Blended Wellness

Dubai’s first multi-wellness destination, Blended Wellness is an innovative, all-encompassing collective of health, fitness, and beauty experiences located on famed West Beach, Palm Jumeriah in Dukes Hotel. A place to find yourself, our unique experiences are carefully researched and devised to blend sophistication and quality services with authentic, honest and genuine care and wellbeing, celebrating the notion of simply being enough. Pioneering a new way of thinking, our sanctuary of wellbeing is tailored to the unique needs and requirements of you. This is your journey.

Want to escape to paradise? Whether you’re looking for a romantic getaway or a fun day out with friends, the Blended x Ula Escape has got you covered with a luxurious 60-minute massage and a pool and beach pass followed by a delicious three-course meal at Ula. Relax and soak up the sun in style.

Voted ‘Wellness Centre of The Year 2023’

What's On


Wellness Wednesday

We’re celebrating our wellness era, every Wednesday, with a wholesome wellness offering. Start your day as we invite you for a 60-minute pilates class located in Blended Wellness, followed by pool/beach access, 2 healthy drinks and 1 dish from The 305.

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Book Blended

Whether you’re looking for a pre-holiday pamper, want to get your sweat on, or need a self care day just for you, Blended Wellness has everything, for everybody. From fitness classes in the studios, aesthetics in the clinic, to a range of services in the breathtaking salon, it’s never been easier to be the best version of you.

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Venue Deals

Miami Retreat

You found the ultimate wellness day in Dubai. Escape to Miami with The 305, as we offer you a sun bed for the day alongside 2 courses and 2 drinks. Then pamper yourself more, with a blowdry and mani-pedi combo at Blended Wellness.

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Blended x Ula Escape

The ultimate spa day retreat. A full day experience including a relaxing massage, access to our salt thermal journey, beach and pool, and your choice of dinner or lunch at the award-winning Ula. Enjoy your day, your way.

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The 305 Blend

Where relaxation meets poolside bliss.
Dive into pure tranquility with our new sister venue, The 305! indulge in a 60-minute massage and salt cave access, then head just around the corner for 305 pool & beach access and AED 100 to spend on food and beverage. Just AED 500 per person.

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AED 250 Massage

Start your week relaxed and rejuvenated. Reset your mind and body with your choice of 60-minute massage for just AED 250.

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Experience the transformative power of Pilates with two reformer classes for just AED150. The perfect blend of strength and flexibility as you sculpt and tone your body in our state-of-the-art Pilates studio.

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Want to make a large group booking? Get in touch!

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Live Music

Lock Stock & Barrel is the number 1 home of live music in the UAE. Expect everything from acoustic tracks to full voltage ROCK ‘N’ ROLL. Lock, Stock & Barrel goes live on Saturday night with our local bands; 13 DAZE, GORGEOUS GEORGE, RED LIGHT, REBEL BASS & our all new girl band, BLACK CHERRY.

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Seafood Monday’s

Discover the intricate flavours of the ocean with a selection of Chef’s seafood specials, caught fresh every Monday. Served from 12pm, the catch of the day is idea; for a long lunch, paired with a light resiling, or enjoyed over an early sunset dinner.

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Corporate Thursdays

Join us every Thursday for a day of dining with a 25% corporate discount off your total à la carte bill on bookings for up to 12 guests.* Simply book with your corporate email address to redeem.

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Sunset Dinner at Abu Dhabi

Start the weekend right with a decadent set menu of Pan-Asian cuisine an as we embark on a culinary journey to tantalize the senses. Every Friday, from 5pm, enjoy the sunset terrace views, with a glass of sparkling on arrival whilst indulging in a chef selected set menu.



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Corporate Thursdays

Join us every Thursday for a night of dining with a 25% corporate discount off your total à la carte bill on bookings for up to 12 guests* T&C’s apply.

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Brunch views at Blushing Dragon Brunch at Karma Kafe

Night Brunch

A brunch experience so good we run it twice a week. Karma Kafe’s Brunch at the Burj Every Friday & Saturday, indulge in 4-courses of exquisite Asian cuisine and unlimited drinks , packages starting from for just AED 375. It’s the perfect package for those looking to brunch with a difference!

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Unlimited Sushi

Indulge in the ultimate asian culinary journey with this exclusive unlimited menu from 2pm to 6pm every Sunday. Explore the flavours and aromas of the ancient Spice Route, accompanied by a bottle of wine overlooking the glittering Dubai Marina.

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Bottomless Breakfast

Hailing from the original brunch concept, this boozey breakfast is the perfect set-up for a morning on the sun-dappled terrace. Enjoy the free flow fizz and settle in for a day in the golden glow for Dubai’s favourite old-school brunch.

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Thirsty Thursdays

We’re bringing back the OG Ladies’ Night to Yas Bay, Abu Dhabi!! Every Thursday from 8pm to 11pm, we’ve got unlimited bevvies for the ladies for FREE.

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Live Music Madness

It’s about to get loose, with all your favourite tracks accompanied by UNLIMITED food and bevs from 8pm to 11pm. Crazy, right?

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