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Wellness Wednesday

Your midweek wellness escape.

Palm Jumeirah’s multi-wellness destination has come together with Dubai’s dreamiest Miami escape, The 305 beach club, to provide the perfect midweek treat.

We’re celebrating our wellness era, every Wednesday. Start your day with a front-row pilates view as we invite you poolside for a 60-minute pilates class.

Then relax away your day, with a pool and beach pass at The 305, including 2 of our health-fuelled beverages and a dish choice from our soulful foodie menu.

Your self-care escape awaits.

Please note, a reservation is not required for your sun bed. Reserve below for your 8am pilates class.

The 305 Blend

Where relaxation meets poolside bliss.

Dive into pure tranquility with our new sister venue, The 305! indulge in a 60-minute massage that will leave you refreshed and rejuvenated, then head just around the corner for 305 pool and beach access and AED 100 to spend on food and beverage.

Experience the very best of West Palm Beach on this dreamy day out.

Available 7 days per week, for both males and females.

Blended x Ula Escape

Lead your own journey with Blended Wellness x Ula Escape.

The perfect day of relaxation and beach dining with the perfect beach spa experience.

Enjoy a 60 minute massage, our thermal salt cave with sauna and plunge pool, your choice of lunch or dinner  as well as pool and beach access at the award-winning Mediterranean-meets-Tulum inspired Ula.

Enjoy flexible timings to navigate your own experience.

Available 7 days per week, for both males and females.

Ladies’ Day

Girls just wanna have SUN!

 

Escape to Miami, with the ultimate girls day at The 305. Turn up the feel-good on your weekend plans, as we provide you the perfect escape, every Friday from 9am.

Girls get pool & beach access, a choice of 5 drinks and one choice of our South Florida inspired foodie dishes.

Come for the slow mornings, stay for the cotton candy sunset. This is ladies’ day at The 305.

Please note sun beds are available on a first come, first serve basis. You can reserve cabanas in advance via the link below. Cabanas hold a maximum of 4 guests.

Ladies’ Day

Ladies, get ready for a day dedicated just for you at The Greenroom – it’s Ladies’ Day every Wednesday!

From 12pm to 3pm, indulge in unlimited house wines and two delicious dishes, all while enjoying pool access for an incredible price of only AED 200.

Picture this: a serene and peaceful location where you can kick back, soak up the sun, and let your worries melt away. Whether you’re a stay-at-home mom or a local lady looking for a fantastic day out, Ladies’ Day at Greenroom is the perfect option for you.

Take a refreshing dip in the pool or simply relax on your sun bed as you bask in the tranquility of the surroundings. With a chilled glass of rose, you can let the cares of the week fade away. It’s the ideal spot to conquer that mid-week hump and greet the weekend with a radiant smile.

So gather your girlfriends, bring your favourite book, and embrace the blissful escape that Ladies’ Day at Greenroom offers. Unwind, rejuvenate, and celebrate yourself in style. After all, you deserve it!

Bottomless Breakfast

Hailing from the original brunch concept, this boozey breakfast is the perfect set-up for a morning on the sun-dappled terrace. Enjoy the free flow fizz and settle in for a day in the golden glow for Dubai’s favourite old-school brunch in the sun.

Boho Beach Ladies Day

The best way to spend a Friday afternoon, unwind over free-flowing rosé overlooking the glittering waters of the Arabian Gulf at the Ula Boho Beach ladies’ day.

From 1pm to 5pm, enjoy the warm seas, balmy breeze and tranquil views for AED 100 per person.